Colitis is a condition that affects the large intestine and can cause a variety of symptoms, including abdominal pain, cramping, and diarrhea. While colitis can be managed with medications and lifestyle changes, it can also lead to serious complications, including kidney damage. Fortunately, there are steps you can take to protect your kidneys from colitis complications.
1. Follow your doctor’s instructions. It is important to follow your doctor’s instructions for managing your colitis. This may include taking medications as prescribed, following a special diet, and avoiding certain foods that can trigger symptoms.
2. Stay hydrated. Drinking plenty of fluids is important for keeping your kidneys healthy. Make sure to drink at least eight glasses of water a day and avoid sugary drinks and alcohol.
3. Exercise regularly. Regular exercise can help reduce inflammation and improve your overall health. Aim for at least 30 minutes of moderate exercise, such as walking, jogging, or swimming, five days a week.
4. Monitor your blood pressure. High blood pressure can damage your kidneys, so it is important to monitor your blood pressure regularly. If your blood pressure is high, talk to your doctor about ways to lower it.
5. Get regular checkups. Regular checkups with your doctor can help detect any changes in your kidney function. Your doctor may also order tests to check for signs of kidney damage.
By following these steps, you can help protect your kidneys from colitis complications. However, if you experience any symptoms of kidney damage, such as swelling in your feet or ankles, or changes in your urine, it is important to contact your doctor right away.